So I finally timed how "fast" I run a mile. Drumroll please....
13.10 minutes.
O_O Uhm? Really? This was a major downer for me, I don't feel like I'll ever be a "real" runner...ever. There where a couple 2 minute walk breaks between the three 8 minute run portions, but still.
You are hardly a turtle!
ReplyDeleteCheck this out:
"For a beginning runner, a 15 min mile is pretty good. I've been running for a few years, and I am still slow, as in 11 min miles."
http://answers.yahoo.com/question/index?qid=20071107133213AAbpkTO
Thanks hon, I suppose I shouldn't be too hard on myself.
ReplyDelete